Pack of 50 g – Sweet Basil
Local grown sweet genovese basil. Grown with utmost care. Freshly harvested and packed daily.
Basil is a flavorful, leafy green herb that originated in Asia and Africa.
It’s a member of the mint family, and many different varieties exist.
Popular as a food seasoning, this aromatic herb is also used in teas and supplements which may provide a range of health benefits.
Health Benefits
Basil is not only a popular folk remedy for ailments like nausea and bug bites but also widely utilized in traditional Chinese medicine, Ayurvedic medicine and other holistic medicine systems.
Today, scientists study potential medicinal benefits of basil. Extracts or essential oils of basil, which provide concentrated amounts of plant compounds, are typically tested instead of whole leaves.
Test-tube or animal studies are usually done to determine whether substances may be worth developing into medications and testing in people.
Potential Benefits of Sweet Basil
Below is a summary of potential benefits of extracts of sweet basil, primarily based on mouse and test-tube studies. Whether the same results would occur in people is uncertain.
Preliminary studies suggest sweet basil may:
- Reduce memory loss associated with stress and aging.
- Reduce depression related to chronic stress.
- Reduce stroke damage and support recovery, whether given before or right after a stroke.
- Improve fasting blood sugar, cholesterol and triglycerides.
- Reduce blood pressure in people with hypertension.
- Relax blood vessels and thin your blood, similar to aspirin.
- Protect against aspirin’s damage to your gut, particularly preventing ulcers.
- Prevent certain cancers, including of the breast, colon and pancreas.
- Increase mental alertness when inhaled as aromatherapy
PubMed Central
- Inhibit the growth of bacteria that cause dental decay.
- Improve food safety, such as if integrated into food packaging by manufacturers.
- Provide an alternative to antibiotics for infectious diseases, including combating antibiotic-resistant strains of bacteria.
- Repel insects, such as mosquitos and ticks.
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