Kiwi – 3 pieces / pack
*Provenance may vary due to season and quality issues made on the day of delivery to ensure freshness.
Savor the delightful taste of our fresh kiwis, bursting with vibrant flavor and packed with essential nutrients. Each bite delivers a refreshing balance of sweetness and tanginess, making it the perfect snack or addition to your favorite dishes. Rich in vitamin C, fiber, and antioxidants, our kiwis not only taste great but also support your overall well-being. Enjoy them as a quick snack, blend into smoothies, or slice over salads and desserts for a tropical twist.
Kiwi is a nutrient-dense fruit packed with vitamins, minerals, and antioxidants, particularly vitamin C and vitamin K. Eating organic kiwi allows you to enjoy these health benefits without concerns about pesticide residues or synthetic chemicals. Plus, the sweet and tangy flavor of kiwi makes it a delicious addition to fruit salads, smoothies, desserts, and savory dishes.
One medium Kiwi contains 10 grams of carbohydrates, 1.2 grams of fiber, and 6 grams of sugar.
A great source of fiber, just one medium fruit provides more or less one-tenth of one’s recommended daily fiber intake.
Kiwi is a low-fat food that can be enjoyed as part of a heart-healthy diet. One kiwi has less than 1 gram of fat, which comes from polyunsaturated fatty acids. *
Add this fruit to any salad to for that tropical, refreshing taste.
Kiwi Nutrition Facts | |
Serving Size 1 medium (148g) | |
Per Serving | % Daily Value* |
Calories 42 |  |
Calories from Fat 0.4 | Â |
Total Fat 0.4g | 0% |
Saturated Fat 0g | 1% |
Polyunsaturated Fat 0.2g | Â |
Monounsaturated Fat 0g | Â |
Cholesterol 0mg | 0% |
Sodium 2mg | 0% |
Potassium 215mg | 6% |
Carbohydrates 10g | 3% |
Dietary Fiber 2.1g | 8% |
Sugars 6g | Â |
Protein 0.8g |  |
Vitamin A 1% · Vitamin C 106% | |
Calcium 2% · Iron 1% | |
*Based on a 2,000 calorie diet |
Other product suggestions : Pumpkin Organic Or Juliet Red apple