350g-400g/pack of Organic Zucchini – Origin varies according to season, freshness and least carbon footprint.
Known to be a popular weight-loss food, it is low in calories but high in water content and fiber.
Enjoy it raw as a healthy snack, or addition to your salad, side dish, or pureed soup.
Nutrition Facts
Zucchini
| Amount Per 100 grams | |
| Calories 17 | |
|
% Daily Value* |
|
| Total Fat 0.3 g | 0% |
| Saturated fat 0.1 g | 0% |
| Polyunsaturated fat 0.1 g | |
| Monounsaturated fat 0 g | |
| Trans fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 8 mg | 0% |
| Potassium 261 mg | 7% |
| Total Carbohydrate 3.1 g | 1% |
| Dietary fiber 1 g | 4% |
| Sugar 2.5 g | |
| Protein 1.2 g | 2% |
| Vitamin A | 4% | Vitamin C | 29% |
| Calcium | 1% | Iron | 2% |
| Vitamin D | 0% | Vitamin B-6 | 10% |
| Cobalamin | 0% | Magnesium | 4% |
| *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Other product suggestions : Spinach Organic Or Arugula Organic
