Kiwi Organic – 3 pieces / pack
Organic – Origin varies according to season, freshness and least carbon footprint.
Kiwi, though a small fruit, is packed with huge nutritional benefits.
One medium kiwi contains 10 grams of carbohydrates, 1.2 grams of fiber, and 6 grams of sugar.
A great source of fiber, just one medium fruit provides more or less one-tenth of one’s recommended daily fiber intake.
Kiwi is a low-fat food that can be enjoyed as part of a heart-healthy diet. One kiwi has less than 1 gram of fat, which comes from polyunsaturated fatty acids. *
Add this fruit to any salad to for that tropical, refreshing taste.
| Kiwi Nutrition Facts | |
| Serving Size 1 medium (148g) | |
| Per Serving | % Daily Value* |
| Calories 42 | |
| Calories from Fat 0.4 | |
| Total Fat 0.4g | 0% |
| Saturated Fat 0g | 1% |
| Polyunsaturated Fat 0.2g | |
| Monounsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 215mg | 6% |
| Carbohydrates 10g | 3% |
| Dietary Fiber 2.1g | 8% |
| Sugars 6g | |
| Protein 0.8g | |
| Vitamin A 1% · Vitamin C 106% | |
| Calcium 2% · Iron 1% | |
| *Based on a 2,000 calorie diet | |
Other product suggestions : Pumpkin Organic Or Juliet Red apple
