Carrots Organic 500g/pack
Origin varies according to freshness and least carbon footprint.
Whether you want it raw or cooked, enjoy carrots rich in beta-carotene and fiber content. It is also a good source of antioxidants, potassium, vitamin K, vitamin C, niacin and vitamin B6. *
Here are some health benefits of including carrots in your diet:
- Regulates Blood Cholesterol
- Improves Eye Health
- Controls Diabetes
- Lowers Blood Pressure
- Boosts Immunity
- Helps in Digestion
- Reduces Macular Degeneration
- Improves Oral Health
- Reduces the Risk of Stroke
- Nutrition Facts
Serving Size: 100g
| Nutrient | Value |
| Water [g] | 88.29 |
| Energy [kcal] | 41 |
| Protein [g] | 0.93 |
| Total lipid (fat)Â [g] | 0.24 |
| Carbohydrate, by difference [g] | 9.58 |
| Fiber, total dietary [g] | 2.8 |
| Sugars, total [g] | 4.74 |
| Calcium, Ca [mg] | 33 |
| Iron, Fe [mg] | 0.3 |
| Magnesium, Mg [mg] | 12 |
| Phosphorus, PÂ [mg] | 35 |
| Potassium, KÂ [mg] | 320 |
| Sodium, Na [mg] | 69 |
| Zinc, Zn [mg] | 0.24 |
| Vitamin C, total ascorbic acid [mg] | 5.9 |
| Thiamin [mg] | 0.07 |
| Riboflavin [mg] | 0.06 |
| Niacin [mg] | 0.98 |
| Vitamin B-6Â [mg] | 0.14 |
| Folate, DFE [µg] | 19 |
| Vitamin B-12 [µg] | 0 |
| Vitamin A, RAE [µg] | 835 |
| Vitamin A, IUÂ [IU] | 16706 |
| Vitamin E (alpha-tocopherol)Â [mg] | 0.66 |
| Vitamin D (D2 + D3) [µg] | 0 |
| Vitamin DÂ [IU] | 0 |
| Vitamin K (phylloquinone) [µg] | 13.2 |
| Fatty acids, total saturated [g] | 0.03 |
| Fatty acids, total monounsaturated [g] | 0.01 |
| Fatty acids, total polyunsaturated [g] | 0.1 |
| Fatty acids, total trans [g] | 0 |
| Cholesterol [mg] | 0 |
| Caffeine [mg] | 0 |
Other product suggestions : Cherry Tomatoes Or French Beans
