Fuel your day with flavour and protein.
Crafted with minimal ingredients and maximum flavour, shnëdz™ Protein Nuggets deliver plant-powered protein that’s alliums-free and packed with versatility. With a crispy exterior and savoury taste, they’re ready to cook from frozen and can be enjoyed in a variety of meals.
Made from a simple base of water, soy protein and wheat flour, Protein Nuggets are coated in a light batter for a crispy exterior and moist, juicy bite. Cook from frozen in an air fryer or frying pan, or prepare using your preferred cooking method.
With 16.8g of protein per 100g, dietary fibre and zero cholesterol, shnëdz™ Protein Nuggets are a delicious plant-based option for those looking to enjoy more protein without compromising on flavour.
Why You’ll Love It
- 16.8g protein per 100g
- Crispy exterior with a moist and juicy bite
- Savoury taste
- High in dietary fibre
- Zero cholesterol
- Alliums-free
- Minimal ingredients, maximum flavour
- Cook from frozen
Protein Nuggets Serving Ideas
- Air frying
- Pan frying
- Wraps
- Rice bowls
- Salads
- Fusion dishes
How to Cook Protein Nuggets
There is no need to thaw: cook the nuggets straight from frozen in an air fryer or a hot, lightly oiled frying pan until crisp and heated through, and check the pack for exact times. Serve them with ketchup, sweet chilli or a garlic-free mayo dip, tuck them into wraps with lettuce and tomato, or add them to a lunchbox for a protein boost kids love.
Storage
Plant-based protein made simple: shnëdz keeps the ingredient list short and the flavour big, so you can enjoy a satisfying meat-free meal any day of the week. They are also handy for meal prep, as one pack stretches across several lunches. Keep frozen at -18°C and cook from frozen. Once cooked, eat within the same day. Find out more about the brand at shnëdz, or explore our full plant-based protein range for more meat-free options.
